Is the constant hustle leaving you drained?
We understand that new strategies and tactics are crucial for building your business, but success may slip through your fingers if you are running on fumes.
This half-day training session, tailored specifically for busy business owners like you, is a unique opportunity to equip yourself with powerful tools and techniques to boost your well-being and unlock your peak performance, giving you a competitive edge in the business world.
This members-only event, delivered by Three Brain Training, will provide you with powerful tools and techniques to enhance your well-being and achieve peak performance, ensuring you stay ahead in the competitive business world.
Invest in yourself. Book your ticket now.
The details
The training session is split into two sections
Part 1: Mental Fitness for Business Owners: Master strategies for managing stress, building resilience, and cultivating a positive mindset.
Firstly, the inner game of business performance looks at how you deal with the mental and emotional challenges that come with the role.
- How do you deal with your challenges without feeling overwhelmed and exhausted?
- How do you deal with the monkey-mind chatter that can derail you just when you need to be focused and in control?
- What mindset can you adopt to help you scale your business and life to new levels?
Part 2: Optimise Your Performance: Discover practical tips on sleep, exercise, and daily routines to fuel your focus and productivity.
Once we've covered the inner game, it's vital to address the nuts and bolts of performance—how can you set up your life to maximise results?
- We will cover best practices for peak performance and look at how sleep, exercise and positive psychology can be adapted for your success.
- We'll discuss how the constant interruption in the workplace is disastrous to productivity and will look at powerful ways to set up your daily calendar for maximum results.
- We'll discuss the concepts of "flow" and give you access to tools that Mckinsey said "could make business leaders up to 500% more effective".
The benefits of the course will include the following:
- Master new strategies to deal with stress.
- Increase resilience and allow you to rise powerfully to challenges.
- Cultivate a positive mindset.
- Take away tools that you can use instantly to improve your mood and overcome negative self-talk.
- Understand which actions will get you the best results - and do away with the behaviours that don't serve you.
- Maximise rest and recovery protocols using the latest scientific evidence.
- Learn the secrets of productivity and unlock the secrets to increasing focus and motivation.
- Create new habits to enable high-performance flow states to be part of your daily routine.